Chartered Physiotherapist and Pilates Instructor Laura was born and raised in Newquay and after studying A-levels at Newquay Tretherras School she chose to go to Oxford Brookes University to study BSc Physiotherapy. After gaining her honours degree in 2008 Laura returned to Cornwall and soon gained a job with the NHS. She has worked as a musculoskeletal out patients physiotherapist around the county, gaining a wealth of experience along the way. As well as the standard musculoskeletal conditions she now specialises in women's health physiotherapy treating women with pregnancy related pain and continence problems. Laura had her first child in 2012 and although she had a lovely pregnancy it helped her appreciate the difficulties which many women face. During her first pregnancy Laura found little relevant exercise and treatment locally, this inspired her to start her business to help current mums and mums of the future! Laura is now a Mum of 2 lovely boys and has a successful business empowering women throughout Cornwall to keep fit and well.
APPI Matwork Pilates
Level 3 Pre and Postnatal Fitness Instructor
Safe acupuncture in Pregnancy post graduate course
Pre and Postnatal Massage Diploma
ACPWH Assessment and Treatment of Pregnancy Related Conditions post graduate course
Lumbar spine and pelvis Muscle Energy Techniques post graduate course
ACPWH Assessment and Treatment of the Pelvic Floor post graduate course
Pre and Postnatal Pilates
Acupuncture in Womens Health
OTHER SERVICES ON OFFER AT THE STUDIO
Terri runs monthly relaxation workshops at the studio. This one-off workshop is designed to equip you with some tools and skills you can use to help you take control of such issues, during a relaxing and rejuvenating 90 minutes with Clinical Hypnotherapist and HypnoBirthing Practitioner Terri Barbery-Redd.
Little Souls Baby Massage
Baby Massage is a beautiful way to communicate and bond with your baby. It has fantastic health benefits for both you - it's great fun too! Available for babies from 8 weeks to crawling.
Daisy First Aid
Daisy First Aid Central Cornwall offers parents, expectant parents and child carers a fun and informal 2hr baby and child first aid awareness class covering CPR, choking, meningitis, head injuries and much more.
Babies up to a year welcome in the class!
Pregnancy Yoga with Micheline
Move through pregnancy enjoying the benefits of an adapted yoga practice. Feel grounded, nurtured and strong. Spend precious bonding time with your baby and prepare your body and mind for the birth process. We use tools of posture, movement, breath and visualisation and encourage peer support.