Personal Training and Nutrition

Nutritional Therapy with Rebecca Bennetto

IMG 0226 e1534255208635 225x300 - Personal Training and Nutrition

Rebecca is Mum to 2 boisterous, sensitive and fun boys (aged 4 and 6) and a Nutritional Therapist.

‘Being a nutritional therapist really helped me feel confident that I was nourishing myself  (and eventually my baby) as best as I could from preconception, through pregnancy and then in rebuilding my body to prepare for my second pregnancy.

My love for nutrition, and a fascination with how the food we eat affects our bodies, grew whilst I was doing my degree in Biomedical Sciences and my final dissertation focused on Coeliac disease at molecular level. Following this I spent another 3 years studying a diploma in Optimum Nutritional Therapy.

From September I will be offering Nutritional Therapy at the Fit Bumps and Mums Studio, I can’t wait to meet you and support you through your pregnancy and postnatal journey.’

A one hour initial consultation with Rebecca is £40, with follow up appointments being £25. BOOK NOW.


Personal Training with Kristen Williams

IMG 2126 300x300 - Personal Training and Nutrition