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Monthly Archives: January 2018

  • Pelvic Floor Relaxation

    Posted on January 31, 2018 by fitbumpsandmums in Latest News, Postnatal.

      Pelvic Floor Relaxation Lots of the women I speak to are very concerned about pelvic floor weakness, very few people know or understand about pelvic floor tightness or “hypertonicity”, whilst for the majority of the ladies I treat, especially those in pain, this is the problem. Lets think about the pelvic floor simply, it […]

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