Monthly Archives: November 2015

  • The Benefits of Pilates during Pregnancy.

    Posted on November 25, 2015 by fitbumpsandmums in Prenatal.

    The Benefits of Pilates during PregnancyWith Fit Bumps and Mums starting a new Prenatal Pilates class in the New Year we thought you might be interested in what Pilates is and why doing it during your pregnancy is really worthwhile. What is pilates? Pilates trains your body to be strong, flexible and balanced. It involves […]

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